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https://www.sicknotweak.com/2016/06/a-girls-mindset/
http://www.vaughancityblog.ca/2016/05/vaughan-fitness-centre-member-loses-100-pounds-and-gains-new-career-as-a-personal-trainer/
http://www.huffingtonpost.ca/author/jessica-gerlock/
http://www.frameofmindcoaching.com/?podcast=e8-lose-100-pounds
https://www.youtube.com/watch?v=FkQXV78NPpQ
http://www.yorkregionanti-bullying.ca/success.html
http://www.cityline.tv/video/i-feel-like-i-can-do-anything-a-makeover-to-celebrate-a-100-pound-weight-loss/